Bohlmann Golf

The best players in the world know that in order to compete and play well their body has to be in good form.  There is no better way to find the connection to your body than the practice of yoga.  Golf Flow Yoga was created by three leaders in the fields of Golf Instruction, Physical Therapy and Yoga.  The joining of these three minds created a powerful program to aid in rehabilitation of injury, strengthen the body, and reconnect people to their body's capabilities on and off the course.  Yoga has long been known to help the body stay strong, flexible and balanced.  This class is currently being offered at the Sacred Space Yoga studio in Rockville, Maryland (www.sacredspacerockville.com)

Hypnosis has long been thought to be a method of mind control by the uninformed population.  In fact hypnosis is one of the most powerful methods of releasing the true potential that is locked inside each of us as human beings.  Hypnosis is not sleeping although it is a very restful experience.  You actually become hyper-aware in a hypnotic state and become more receptive to suggestions that you already want, such as "you are calm and centered and know that you are going to do your best at all times".  John Bohlmann is a certified hypnotherapist receiving his training with the wolrd renown National Association of Transpersonal Hypnotherapists.

The benefits of hypnosis stretch way beyond the field of golf.  A state of serenity and awakening to your true potential awaits.

Every golfer can find benefits from simple basic exercises if done on a consistent basis.  John Bohlmann offers some simple tools that you can use in your exercise routine to improve your performance on the course.

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